Activity: Bring Joy Into Your Body

Activity: Bring Joy Into Your Body

Person lounges by pool bringing joy into their body

What does stress or anxiety feel like in your body? How about joy? Try these two warm ups to tune into the physical feeling of joy. They can help set the tone for a generative brainstorming session, a round of introductions, a project kickoff, and many other moments.

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https://www.ideou.com/blogs/inspiration/activity-bring-joy-into-your-body 2021-05-24 18:29:41Z